Running Tips For Beginners–A Simple Runners Plan By Changing Your Paradigm!

  The hardest part about getting started on a running program, is actually taking that first step. However, by establishing a pattern of a proven set of actions to take, you’ll be a pro in as little as a couple of weeks with these step-by-step set of actions to take by changing your paradigm.   …

Running Tips For Beginners–A Simple Runners Plan By Changing Your Paradigm! Read More »